SERVICES
APPROACH
I believe that every one of us gets to wherever we are quite legitimately. When growing up, we all develop beliefs about the world, our place in it, and the defense mechanisms or ways of protecting us from hurt as we navigate our circumstances. These can be ways we behave or what we tell ourselves. As we get older, some of the very ways we protected ourselves as children actually impede our growth and development as adults and no longer serve us as they once did. However, they are such a part of us that they can be difficult to recognize, and if we don’t see them, we can’t change them. Most everyone who comes to therapy is facing a problem that seems overwhelming to them. They want to manage their life differently but don’t always know how to do that, or even where to start. Together, with respect, dignity and understanding, we will recognize patterns and the role they play and bring new tools, strategies and ways of moving forward that will provide greater comfort and ease in life.
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INDIVIDUAL COUNSELING
Individual counseling sessions are available to adults and adolescents for the treatment of:
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Anxiety
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Depression
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Stress
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Relationship Issues
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Trauma
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Abuse
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Life Transitions
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Infertility
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Chronic Pain
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Parenting Challenges related to both typical and atypical children
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Eating and Weight Issues
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Medical and Health Concerns
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Grief, Loss and Bereavement
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Professional/Career Issues
